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Jaine Wilson-Young.

 
Jaine Wilson-Young

Growing up in Liverpool, Jaine started dancing at age 2, and by 18, was poised for a promising dance career - graduating with Honours in Dance Theatre from the renowned Laban Dance Centre in London.

However, a severe back injury at 21 cut her dream tragically short and she instead found herself embarking on an extended period of ongoing treatment and recovery.

Jaine worked as a dance teacher, personal trainer and choreographer in the meantime, co-founding a company that specialized in providing
world-class dancers and choreography for film, TV, theatre and fashion shows throughout Europe.

 
Jaine Wilson-Young

Jaine’s rehabilitation process saw her try anything and everything, but to frustratingly limited success. Thankfully, she was introduced to Pilates by the wonderful Alan Herdman — a revelation that finally set her on the path to full physical mobility and fitness.

After moving to Switzerland in 2010, Jaine continued her teacher training at Swissbody in Geneva, where she remained for 2 years before deciding to open her very own studio, Flow Pilates, in Rolle. Jaine continues her professional development education with Polestar Pilates, an international leader in the space.

Jaine is now living a different dream — one her 21-year-old injured self couldn’t have even possibly imagined: helping others reclaim their flow.